Are you ready for positive change?
Educating you on the what, why's and how's of training and nutrition to help you achieve your health and fitness goals on your own terms!Register
Level-up your fitness
This is the place to come, if you are:
- You're confused or unsure about how to manage your weight
- You're intimidated by the gym and/or personal trainers
- You want to take control over your health for the rest of your life
- Educate you on both training and nutrition
- Be a pillar of support for physical and mental health
- Calculate your calories
- Provide you with curated workouts
- You'll gain access to the extensive exercise library
- Healthly recipes you can use at home
- Provide nightly Facebook Live video encouragement in the members group
- You can ask questions directly
- Keep you accountable
What we can deliver
An extensive exercise library which we're always updating
Track your measurements, weight and photos
Schedule your workouts and get feedback
Join the private Facebook group for support and advice
Education for living a life without restriction and good health
Meet your coach
Meet your coach
Hey, I’m your coach, Dan!
I like to think I have a pretty logical approach to fitness and nutrition. Making things that can often be very complicated to understand, perhaps in their scientific form, quite easy to get your head around. Giving you the information you need to know to keep yourself fit and healthy on your own terms for a lifetime without over complicating.
No nutrition plans, I don’t deal in “good” and “bad”, I deal in actions and their results and owning these. I want to inspire confidence, I promote happiness and positivity, I want to help you be accountable to yourself.
I started training with Dan in July 2018 with a very clear 120lb weight loss aim in my head. Like with previous attempts to lose weight I assumed that I needed to achieve that figure as quickly as possible...with [Dan's] phenomenal energy and passion he teaches you to try new things and to 'keep on going' until you fall in love with the lifestyle. The calorie deficit for weight loss principle becomes second nature to you.
50lbs lost and so much more gained!
Before working with Dan I hadn’t been to a gym in 3 years, I was overweight and had absolutely no confidence in the gym at all. But Dan has taught me so much and made me feel confident enough to go into the gym on my own and use the weights and the machines.
He is supportive and tailors the work outs to your abilities and will make sure he pushes you in a way to get the best out of you where you feel like you have really achiveved something.
I have seen a huge difference in my body and my frame of mind. I’ve lost 1 stone in weight, dropped 2 dress sizes and look and feel so much healthier. So thank you dan I can’t recommend you enough!
I've been working with Dan for 5 weeks now and can honestly say it's the best decision I've made for a long time. I lost weight over Christmas without cutting anything out. He has been great at working around my existing injuries and I already feel stronger and happier. I definitely recommend him as a personal trainer.